We are overscheduled, over nourished, overwhelmed and without joy. The journey to simplicity does not require a large suitcase, or a complicated set of rules or directions. How do we get our lives back? Where do we find the joy and sense of purpose without being driven to exhaustion? It is a daily commitment and continuous journey to travel light. Take control and sort through our mental, spiritual and physical baggage and decide what is holding us back, what we should leave behind. The journey also involves finding what nurtures us, and restores us and gives us room for creativity.